A friend reached out to me about the post I made yesterday about being sober from alcohol.
She mentioned never remembering me drinking excessively, and that's true - I didn't drink often. However, it's a common misconception that you need to drink frequently to be considered an alcoholic. For me, it was more about what happened when I did drink.
Honestly, most of my biggest regrets in life stem from things I said or did while under the influence. If that's not a wake-up call to not drink, I'm not sure what is.
Coming from a family of alcoholics, I knew I didn't need to hit rock bottom to make a change.
Sometimes, it's just about being honest with yourself and making choices that are right for YOU, even if others don't understand.
For me, it's about not lying to myself.
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